Make Your New Year’s Resolutions Stick In 2024 

To help make your New Year’s Resolutions Stick in 2024, Drinkaware is encouraging adults who took part in ‘Dry January’ to take learnings from their experience and explore whether they’d like to make any more long-lasting changes this year.   Many…

Tips for a Successful Dry January

Dry January is an increasingly popular trend among people who want to start the new year off on a healthy note. Taking part in challenges like Dry January has multiple short and long-term benefits. If you’re considering taking on this…

Think SANTA and Drink Mindfully this Christmas

Christmas is a time to celebrate with family and friends. However, it can also be a time of excess, particularly when it comes to alcohol consumption. Drinkaware wants to support the public and encourage adults to drink mindfully throughout this…

No Booze November – Tips and Tricks to Help You Succeed

Just finished Sober October and looking to keep up your new habits for November? Or maybe, you are interested in starting No-Booze November . Whatever your reason, we have some new tips to help you.   If you have completed…

Benefits of Being Sober at a Festival and Packing Checklist

It’s festival season, which means great music, welly boots and unforgettable experiences. If you are heading to a music festival this summer, why not try going sober? Explore the benefits of going sober at a festival and check out our…

Tips for Parents

Talking to Teens about Alcohol at the End of Exams Congrats to all of you parents who have young people completing examinations (JC/LC)  at this time. It is a significant milestone in your life and especially in your child’s life….

‘The Fear’ – How Alcohol Can Affect Anxiety

Just like our physical health we need to keep on top of our mental health. Meeting up with friends and family is a terrific way to keep social and talk about everyday stressors. However, some ways in which we socialise…

A Guide to Having a Sober Night Out

If you drink, sometimes going on a sober night out can seem incredibly daunting. However, it is true that you don’t need alcohol to have fun. Having a plan and preparing yourself for a great night out is key to…

Tips for Parents this St. Patrick’s Day

Tips for Parents this St. Patrick’s Day. Let’s encourage change and starting the conversation. Keep reading for useful tips and questions to ask yourself as a parent and tips for talking to your teen about alcohol. St Patrick’s Day, celebrated…