Workplace wellness workshops

Drinkaware offers a range of workplace wellness options for organisations of all sizes. Our evidence-informed health promotion resources provide the facts about alcohol, tools to make it easier to understand drinking habits and tips to make small, positive changes to drink less or cut out alcohol to protect physical and mental health. Our workshops are interactive and designed to facilitate meaningful discussion and engagement with participants.

Here is an outline of the workshops currently available both in person and online. 

*Please note: In-person workshops are currently only available in Dublin and Cork.

Get The Facts Workshop

    • Latest data on behaviours, attitudes and drivers of alcohol consumption in Ireland

    • HSE low-risk weekly alcohol guidelines

    • Binge drinking impact and examples

    • Alcohol’s impact on health and wellbeing
    • Benefits of moderating alcohol intake

    • Tips to drink less or cut out alcohol

    • Drink driving facts, limits and penalties

Parents Workshop

    • A shorter adaptation of our general workshop

    • Latest data on underage alcohol use in Ireland

    • Risks of early alcohol use on a teenager’s development

    • Strategies parents can use to start the conversation about alcohol

    • Advice for parents on being positive role models

Alcohol, Mental Health & Sleep Workshop

    • Latest data on behaviours, attitudes and drivers of alcohol consumption in Ireland
    • Overview of mental health in Ireland

    • Exploring why we drink alcohol

    • How alcohol affects the brain (mood, anxiety, depression, wellbeing)

    • How alcohol affects the body, cancer & heart health

    • Benefits of drinking less

    • Tips & advice to develop healthy coping strategies

Other workplace wellness options

If you have a specific topic you would like us to present for your company, we do offer bespoke webinars and seminars.

Examples: Peer pressure (after-work drinks and other alcohol-related peer pressures), culture etc.

Manned information stand

If you’re organising a health and wellbeing week, we can host a Drinkaware information stand where staff can speak to the team directly or take our resources to read and use at their leisure. We provide webinars and in-person events (please be aware that in-person events depend on capacity and are only available in Dublin). Please contact us to discuss alternative options.

Health promotion resources

You can select what you need from our wide range of evidence-informed resources. These include booklets, our standard drink measure cup and drinks, calorie and sugar calculator. Our practical resources will help your staff to understand the impact of alcohol and make a change to their drinking habits to protect their physical and mental health.

Previous companies who have availed of Drinkaware’s Workplace Wellness Programme

The National Lottery, SKY, Aldi, Siemens, Heineken, Boston Scientific, Cornmarket, Accenture, Ornua, Normandie Business School, Headway, The National Rehabilitation Hospital, Blackrock Clinic,  Bons Secours Hospital Cork, and many more!

Download our workplace wellness info leaflet

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