Tools and resources

Drinks calculator

What's the real impact of your drinking habits on your health, wellbeing and bank balance? Results are based on one week.

Standard Drink Calculator

In Ireland, one standard drink contains 10 grams of pure alcohol. Calculate the number of standard drinks you're drinking by using the Standard Drinks Calculator.

Order health promotion resources

Discover our range of evidence-informed resources for adults, parents and healthcare and education professionals.

Low-risk weekly guidelines quiz

Take our quick quiz to find out if you are drinking more than the low-risk guidelines in an average week.

Booklets and posters

Download our evidence-informed health promotion booklets and posters with facts, and tips to protect health and wellbeing.

Facts about alcohol - Videos

Watch our information videos on the facts about alcohol, its impact and support for parents.

Alcohol Support Services

If you are concerned about your own or a loved one’s drinking, there are dedicated information and support services available across the country.

How to apply for an age card

The National Age Card is issued by the Gardai and provides proof that the holder is aged over 18 years old and legally allowed to purchase alcohol.