Christmas is a time to celebrate with family and friends. However, it can also be a time of excess, particularly when it comes to alcohol consumption. Drinkaware wants to support the public and encourage adults to drink mindfully throughout this…
Tag: christmas
Navigating Bereavement this Christmas
Someone once said that the whole world seems depopulated because a loved one is missing. Undergoing the loss of a loved one is unquestionably one of the most painful and deeply stressful emotions a person can endure. Grief is a…
Have A Merry, Mindful Christmas
It’s the most wonderful time of the year and you might be planning on hosting get-together this festive season so keep reading to discover some tips and advice on how to host a merry and mindful Christmas gathering*. With more…