Just like our physical health we need to keep on top of our mental health. Meeting up with friends and family is a terrific way to keep social and talk about everyday stressors. However, some ways in which we socialise…
Tag: anxiety
Guest Blog: The links between anxiety and alcohol
By Fiona O’Malley, CEO of Turn2Me, a national mental health charity Regular and heavy drinking can negatively affect the neurotransmitters in the brain that are responsible for positive mental health. According to a 2019 study called Co-occurring alcohol use disorder…