Our range of online tools and resources can help you understand your drinking and change your habits to protect your health and wellbeing.
Have you ever wondered what’s in your drinks? Input the number of drinks you had and our calculator will show you an estimate of the standard drinks, calories and cost.
Have a go at our short quiz and see what game-changing habits you can make today, that can change your future forever.
How does alcohol affect you? How much is too much? As a parent, how do you start a conversation about alcohol with your child? Download our booklets and posters to get the facts, make small changes and feel the benefits.
Age-appropriate animations for younger children and teenagers about alcohol, its effects and how to build resilience to make informed decisions about alcohol.