New alcohol information booklet available

New alcohol information booklet available

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Each month we receive countless requests from hospitals, private companies, schools and individuals across the country who are looking for up-to-date and evidence-informed resources about alcohol, its effects and practical ways to reduce alcohol consumption.

We are delighted to launch our brand new information booklet, Alcohol and You. The aim of this resource is to provide easy-to-understand facts about alcohol, make people aware about how alcohol can impact health and wellbeing and offer evidence-led advice to support positive changes to drinking habits.

Alcohol and You is now available for download from our website or you can place an order for a printed copy free of charge.

What you’ll find inside

  • Facts about standard drink measures and the HSE low-risk alcohol guidelines
  • Information about how alcohol can affect you, from health risks to disturbed sleep
  • The benefits of drinking less alcohol
  • Quick and easy tips to reduce the amount of alcohol you drink
  • A handy drinks tracker to see how much you drink and spend on alcohol in a week.

Order a Get the Facts pack now for our Alcohol and You booklet