Orders update

Read the latest update on resource orders placed.

Read now

We're here to help

Drinkaware is the national charity working to prevent and reduce alcohol misuse in Ireland. Explore our work and learn about our contribution to the collective effort to achieve a healthier nation.

Read about our work

Alcohol and COVID-19 hub

Our hub has information on minding your metal health, how alcohol affects the immune system, practical tips to explore healthier alternatives to alcohol and much more.

Visit our hub

Minding our mental health

It's normal to feel anxiety about COVID-19. But alcohol will worsen anxiety, not improve it. Read some positive actions we can all take to protect our own and our loved ones' mental health and wellbeing without alcohol.

Read more

Alcohol use among teenagers

Join us for our Spring 2021 Research Briefing on March 9th, covering evidence from the 3-year independent evaluation of the Junior-Cycle Alcohol Education Programme

Book now

Drinkaware is the national charity working to prevent and reduce alcohol misuse in Ireland, governed by an independent board and regulated by the Charities Regulator.

Understanding Alcohol

Tools and Resources

Parents

We’re here to help you to make informed choices about alcohol to protect health and wellbeing

WORKPLACE WELLNESS

We provide evidence-informed alcohol virtual workshops and resources to support your workplace wellness efforts.

Research

We invest in robust national research to inform our work and share with organisations, academics and policymakers who share our vision.

Drinking at home?

It can be hard to know how much you're really drinking if you free pour. Order a free standard drink measure cup for spirits and wine.

  • Order Resources

    • Drinks calculator

    What's the real impact of your drinking on your health, wellbeing and bank balance? Try our Drinks Calculator to find out.

  • Use Calculator

    • The latest from Drinkaware

    Invitation to Drinkaware Spring 2021 Research Briefing: Alcohol Use Among Teenagers

    26 Feb 2021

    Alcohol use among teenagers: Evidence from the 3-year independent evaluation of the  Junior-Cycle Alcohol Education Programme   Date: 9 March 2021  Time: 12 noon – 1pm  This event will take place online via Zoom    To mark the launch of the 3-year independent evaluation of the Junior-Cycle Alcohol Education Programme (JC-AEP), please join us for our Spring 2021 Research Briefing that will take a look...

    Update on Christmas resource orders

    16 Dec 2020

    Drinkaware has received over 12,000 individual orders for our free health promotion resources, like the home measure cup, since 18 November via our website. To put this figure in context, we received 4,342 online orders in all of 2019. While...

    How Relationships Affect Adolescents Drinking

    11 Feb 2021

    Our lives are a network of relationships which are central to our mental and emotional health and wellbeing. The more closely we are attached to those we love, the happier we will be and the more personal fulfilment we will...

    Reduce your risk, reduce your drinking

    01 Feb 2021

    Ahead of World Cancer Day on February 4th Drinkaware is urging the public to be aware of the link between alcohol and the risk of developing certain cancers, and how changes to drinking habits can help reduce that risk. Last...

    National charity, Drinkaware calls on Irish public to join the growing movement of those cutting down or cutting out alcohol

    11 Jan 2021

    Drinkaware, the national charity working to prevent and reduce alcohol misuse in Ireland, is today reporting a significant rise in people seeking practical supports to cut down or cut out alcohol in 2020. 14,247 individual orders were placed via www.drinkaware.ie...

    Drinkaware Winter Research Briefing: Why don’t we do what we know is good for us?

    07 Dec 2020

    To mark Alcohol Awareness Week, we hosted our 5th research briefing session in the series with the theme Why don’t we do what we know is good for us? How can we change that? We were delighted to host two speakers – Padraig Walsh, Beahvioural Psychologist and...

    Positive role modelling tips for parents and adult family members at Christmas

    02 Dec 2020

    Children are perceptive and take in everything that is happening around them – particularly the habits and behaviour of their parents or guardians. Being a positive role model and setting an example when it comes to your child’s relationship and...

    Drinkaware urges healthy coping at Christmas as household tensions and home drinking on the rise

    30 Nov 2020

    Drinkaware, the national charity working to prevent and reduce alcohol misuse in Ireland, is reporting that high levels of household tension have contributed to an increase in alcohol consumption in households during lockdown, in particular those with younger children. As...

    Research Focus: How are young adults coping during the COVID-19 pandemic?

    23 Nov 2020

    COVID-19 has radically altered our lives, and caused fundamental changes to the ways in which we interact in society. The pandemic has reordered social, economic and cultural relations, leaving us to grapple with the terms of a new normal. Within...

    Drinkaware urging adults to mind their mental health during Alcohol Awareness Week 2020

    16 Nov 2020

    Drinkaware, the national charity working to prevent and reduce alcohol misuse in Ireland, is urging people to mind their mental health during Alcohol Awareness Week (16-22 Nov). The charity has published a new health promotion booklet, Alcohol and Your Mental...

    READ MORE

    “An amazing programme with fantastic research behind it - massively needed in today’s society for young and old. My students were extremely engaged, and it should be embraced by all schools.”

    Teacher, Alcohol Education Programme for Junior Cycle

    “The measure cup and calculator are very helpful and informative. An easy way to start discussions and promote visual understanding of alcohol.”

    Feedback on Drinkaware health promotion resources

    “I would highly recommend this programme to other teachers. It was a great success with my class. Both myself and the students enjoyed the activities and discussions.”

    Teacher, Alcohol Education Programme for Junior Cycle