Focused on fitness goals? Don't let your drinking habits stop you from achieving them. Alcohol is high in calories and sugar, so don't forget to factor this into your workout efforts.
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Change is good
This year, we're focusing on change. We want to help you to make positive and above all, lasting, changes to your drinking habits so you can improve your long-term health and wellbeing.
If you would like to order our resources during this time, please email email@example.com.