Focused on fitness goals? Don't let your drinking habits stop you from achieving them. Alcohol is high in calories and sugar, so don't forget to factor this into your workout efforts.
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Change is good
This year, we're focusing on change. We want to help you to make positive and above all, lasting, changes to your drinking habits so you can improve your long-term health and wellbeing.
Each year, we proudly support World Cancer Day to raise awareness of the link between alcohol and cancer, and promote the European Code Against Cancer which features 12 actions we can all take to reduce our cancer risk.