New alcohol information booklet available

New alcohol information booklet available

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Each month we receive countless requests for resources about alcohol, its effects and how to reduce alcohol consumption from youth clubs, businesses, schools and individuals across the country.

We are delighted to introduce our brand new information booklet, Alcohol and You. The aim of this resource is to make people aware of how alcohol can affect them, provide practical tools to cut down on alcohol and offer evidence-led advice on how drinking less can benefit overall health and well-being both now and in the future.

Alcohol and You is now available for download from our website or simply contact us to order printed copies, free of charge.

What you’ll find inside

  • Facts about standard drink measures and the low-risk weekly guidelines for alcohol consumption
  • Information about how alcohol can affect you, from health risks to disturbed sleep
  • The benefits of cutting down on alcohol
  • Quick and easy tips to reduce the amount of alcohol you drink
  • A handy drinks tracker to see how much you drink and spend on alcohol in one week.

Download a copy of our Alcohol and You booklet.

To order printed copies please contact the team:

Email: info@drinkaware.ie Tel: (01) 517 5900