Different people and occasions
The amount you can drink without increasing risk of harm to your health depends on your age, sex, weight and various other factors. Simple things like whether you have eaten or how much you have slept recently can also affect how your body reacts to alcohol. Of course there are times when it makes sense not to drink at all.
Mental Health
If you suffer from mental health problems alcohol can aggravate your symptoms.
Find out more
When Not to Drink
Even a small amount of alcohol affects your judgement, reactions and co-ordination. Therefore it's advised not to mix drink with any of the following:
- Driving
- Operating machinery
- Working at a height
- Sports or swimming
- Drugs or certain medicines – consult your GP for specific advice
- Pregnancy