Re-hydrate at Half Time

Watching Rugby this weekend? Don't forget to re-hydrate at half time!

We all know that having a glass of water or a soft drink between alcoholic drinks can really help pace your drinking. It’s a simple way to slow down the pace of your drinking, stay hydrated and feel better the morning after.

That’s why, at half time in the Munster & Leinster matches on Saturday and Sunday, Kielys in Donnybrook and Nancy Blakes in Limerick will give out free bottles of Deep RiverRock mineral water to rugby supporters.

This drinkaware.ie initiative is being supported by Coco-Cola HBC Ireland.

For more hints and tips on ways to pace yourself click here.